This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. If you like a refreshing starter, wait until you try this simple cold avocado soup recipe. Ingredients. Chilled soups are great - this one is, too! Perfect for even bachelors. Peel and chop remaining cucumber; add to blender along with avocado, yogurt, 1/2 cup (125 mL) water, dill, lemon juice, shallot, garlic, lemon zest and salt. While the soup itself is vegetarian (and could be made vegan), we chose to eat ours with a few triangles of toast, piled high with salty prosciutto. Cold Avocado Soup Recipe For Amazing Cold Cucumber Avocado Soup. It’s vegan, gluten-free, healthy and easy to make for a filling and delicious plant-based meal. This Creamy Cucumber Avocado Soup recipe is refreshing, delicious and full of healthy fats! What a great flavor combination for a soup! ... (cucumber avocado salad simple) Recipes Spicy Tuna Wrap The Best Tuna Recipe Cooking Cooking Recipes … Read more about the Health Benefits of Avocado Oil. (Save any leftover cucumber to use in a juice or chop into a salad.) And maybe a second try. Try it as a side or eat it on its own. Eating real food - always. Just before serving, garnish with the chopped cucumber and more chopped parsley, if desired. Strain and discard solids. To serve, ladle the soup into chilled bowls or glasses and top with the diced avocado, cucumber pearls and the reserved chives. This soup has a punch from lemon, and fresh mint and dill. Pour soup into bowls, and top with cucumber salsa. Refrigerate for at least 2 hours before serving or for up to 3 days. Two summer favorites, avocado and cucumber, are combined to create an amazing simple cold cucumber avocado soup recipe.This creamy avocado soup will be a favorite and this Avocado Cucumber Soup from Eating Well Through Cancer is … The avocado that my friend passed to be was bit sweet so I decided try Avocado soup with that. The cucumber adds liquid but flavor too, unlike plain water (as most avocado soup recipes specify) or broth (which strikes me as too heavy for summer). Reply. Chop the remaining 1/4 cup cucumber slices. You also have natural fiber, vitamins A, B, C and K with more phytonutrients and antioxidants from cilantro and mint. And of course there’s no dairy here, but there’s no need due to the avocados’ creamy texture. ... Real Simple this link opens in a new tab; Eh, I’m not into bland. This cucumber avocado soup is vegan, gluten free & keto friendly! We're hoping to brave it out again this summer and get by without air conditioning. Chilled Avocado, Cucumber and mint soup - Simple and healthy cold soup. Cucumbers are that super fresh ingredient that will take your Summer Salad go from 0 to 100 real quick. It is at once refreshing and satisfying, thanks to cooling cucumber and filling avocado. Scott at Real Epicurean says. Better still, the cucumber adds volume but few calories, keeping the avocado soup in reasonable territory, diet-wise but still tasting like an indulgence. This salad is high in protein, oil-free, gluten-free and and fibre-rich. The addition of avocado lends the soup a creamy touch as well as a gorgeous color. 1 quart chicken stock (how to make) 2 large or 3 medium Haas avocado; 1/2 small cucumber peeled and seeded; 1 leek chopped; 3 stalks scallion chopped; 2 Tbsp fresh lemon juice As the temperatures climb, it's a smart idea to keep a stash of no-cook recipes handy. Two summer favorites, avocado and cucumber, are combined to create an amazing simple cold cucumber avocado soup recipe.This creamy avocado soup will be a favorite and this Avocado Cucumber Soup from Eating Well Through Cancer is … In a blender, combine half the cucumber and 1 avocado with the yogurt, lime juice, jalapeno, scallions, 1 tablespoon cilantro, 1 cup ice water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Health benefits: This sauce has only “the good fats” from the avocado that lower your cholesterol and keep your heart healthy, plus the awesome immune boosting antioxidants from the lemon and garlic. Using the water, wet your finger and dab the top end of the nori with water to seal. It’s made with fresh summer herbs such as basil, mint, and parsley and then topped with … Avocado -- either you love it or hate it. Starting at one end of 1 Persian cucumber, cut a 3/4-inch-thick piece at an angle. This chilled soup fits the bill. Pour into a serving bowl and stir in yogurt. It’s a … There's no cooking involved! When the onion is softened and just starting to brown (5-8 minutes), add the mixture to a blender or food processor along with 5 cups of stock, 15-20 sprigs of cilantro, the juice of 1 lime, 1/2 teaspoon salt, and some freshly cracked black pepper. Place remaining 2 tablespoons lime juice, remaining 1/4 teaspoon salt, zucchini mixture, avocado, buttermilk, and cumin in a blender, and process until mixture is smooth. Purée until smooth. Read about the Top Eight Avocado Recipes! Rotate cucumber a quarter turn, and cut another 3/4-inch-thick piece at an opposite angle, forming an oblique shape. This avocado corn salad features chickpeas, roasted corn, avocado, tofu feta, cucumber, greens, red onion and a sweet and tangy maple lime almond dressing. ... Real Simple this link opens in a new tab; This cucumber soup recipe celebrates the subtle sweetness of cucumbers and offers a cool and creamy bowl of relief for hot summer days. 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