Combine milk and flour, stirring until smooth. Thrilled you enjoyed it, and thanks so much for the review. potatoes, unsalted butter, garlic, broccoli… This broccoli potato cheese soup won’t freeze well because of the dairy. I really wanted a healthier version of broccoli potato soup that was still satisfying and delicious and I’m happy to say I’ve found it. In a large saucepan, saute onion and celery in butter over medium heat until tender. However, the chunks of veggies will further soften, so if that’s not your thing, then enjoy right away. Allow it to cool slightly and peel the potato. You may also sub for the canned kind of coconut milk to add even more richness and creaminess to your broccoli potato soup. (photo 1), Next, add all the remaining ingredients, EXCEPT the broccoli. It was absolutely delicious. Trim and discard the bottom of the broccoli … Red kidney beans or navy beans also work well here. I find that most soups taste even better the next day when reheated. would it be a cup? Directions. Or you may transfer to a stand blender in batches, using caution when pureeing hot liquids. Reduce heat; simmer, covered, 10-15 minutes or until potatoes are tender. , Hi, in this recipe how much is one serving? As an Amazon Associate I earn from qualifying purchases. You may use the reserved veggies to stir back into the pot, or use them to garnish each bowl of soup. Broccoli potato soup, like all soups, can be a healthy option or an indulgent one depending on what else you put into the mix. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Required fields are marked *. Didn’t have cannelini beans so used chickpeas. Cook over medium heat, stirring constantly, until cheese melts and mixture thickens. Pinterest; Instagram; Facebook; Free Recipe Club. Plus it's good for you! Directions. Thanks for sharing Diana, so glad you enjoyed the soup! Thanks for sharing this recipe! cut into bite size florets, approx 8 cups of small florets. (photo 6). It’s gluten-free and dairy-free. Healthy Broccoli Potato Soup. See the recipe card at the bottom of the post for the full recipe and instructions! Bring to a boil; cover, reduce heat, and simmer for 20 minutes. Don’t blend the soup too much. Flavourful, wholesome, packed with veggies, and the perfect accompaniment to a sandwich, wrap, salad, or even a big ol’ crusty bun. Thanks so much for the feedback Donna. 4.67 from 3 votes. It was delicious and we are both pumped for leftovers tomorrow. This site uses Akismet to reduce spam. From red to white - the whole gamut is … Return the reserved 4 cups of veggies to the pot, stir in the plant milk and taste for salt. In a large pot, melt the butter over moderately low heat. This is the easiest, creamiest, yummiest Winter soup recipe – perfect for all of you healthy eating lovers … Total Carbohydrate If you’d like, you may also save some of those veggies you removed to garnish each bowl, instead of returning it all to the pot. Chop onion, carrot, celery, garlic in a chopper or mini food processor. . , Yumm!! Add shallots, half … It is definitely one that I have missed as I used to make broccoli soup during the winter months a lot. This healthy soup is a fabulous way to eat all the best veggies. Peace, love & prayers to you and yours, Cook the potatoes until fork tender, then whiz the mixture with an immersion blender. Combine first 6 ingredients in large Dutch Oven. Hi Grace, about 2 cups per serving. I added smoked paprika and a bit of sriracha and lots of salt. This is the BEST broccoli soup I have tried. Thanks so much for the review Ingrid, glad you enjoyed. This simple recipe calls for 5 simple ingredients. 6 %, Healthy Substitute for Cream of Chicken Soup, Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly). In a medium saucepan, heat oil over medium-high. Bring to a boil; cover, reduce heat, and simmer for 20 minutes. Now add the broccoli florets and simmer an additional 5 minutes. Will be making this again. Always made using wholesome ingredients, and always under 400 calories per serving. Add the cheese to the soup … Definitely recommend. If you don’t have … Thanks very much for the review. onion, pepper, butter, nutmeg, salt, celery, heavy cream, broccoli and 2 more. You may also use the canned coconut milk if you want an even richer and creamier finish, however, this will add more fat. I made this tonight for my partner and I, and we both loved it. Here are a few ideas for sides to … That’s so great to hear! (photos 4-5). Bring your pot to a boil over high heat, and then reduce to a simmer for about 8 minutes, until potatoes are mostly cooked. Bonus, it’s also oil free for those of you on a whole food plant based (WFPB) diet. So glad you enjoyed the soup Grace. Now puree the remaining soup in the pot, using an immersion blender. Step 2 Mix broccoli florets into soup and simmer until broccoli … The flavours really enhance and heighten over night. 20.6 g In a large saucepan, combine the first seven ingredients; bring to a boil. (photos 7-8). , Hi Rosa, Reduce heat and simmer until the potatoes are easily pierced with a fork, about 8 minutes. I kept the seasoning selection to a minimum on this one to make it picky eater friendly. Love the creaminess that happens when blending the veg & beans. This soup is definitely a keeper and I look forward to trying your other recipes! Gently sauté onion and celery for 3 to 4 minutes, until onion is softened. If you tried this recipe, please let me know about it in the comments below. So creamy and flavourful with no oil. I also see a number of broccoli potato soup … Add chopped vegetables and sauté on low heat until soft, about 5 minutes. What to serve with broccoli potato soup? Notify me of follow-up comments by email. . In a medium bowl toss together 2 cups cheese and flour; gradually add to soup, stirring until cheese … Thanks so much for taking the time to leave us your feedback. Add potato and broccoli stems; generously season with salt and pepper. If you don’t have fresh broccoli available, use frozen, or sub for leafy greens like spinach or kale, fresh or frozen. It really ups the nutrients too have cannelini beans so used chickpeas of delicious tablespoon two. Partner and i look forward to trying your other recipes you ’ re cheese! Bay leaves, ground mustard, and simmer for 20 minutes we may earn small... 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